Our Services
Our Services
1
Metabolic Testing
WHAT IS MY BIOLOGICAL AGE? We can tell you. Metabolic testing provides valuable insights into how the body converts food into energy, helping to assess overall health and fitness. By measuring factors like resting metabolic rate RMR and oxygen consumption during exercise, it helps tailor nutrition and fitness plans, identify potential metabolic disorders, and optimize weight management and performance goals.
2
VO2 Max Testing
THE KEY METRIC TO LONGEVITY. Measures the maximum amount of oxygen the body can utilize during intense exercise, reflecting cardiovascular fitness and endurance capacity. It is an important indicator of overall health and athletic performance, as a higher VO2 max is associated with better heart and lung efficiency, reduced risk of chronic diseases, and improved physical stamina.
3
Personalized Diet Plan
We can provide a personalized diet plan that is data focused and specific to your metabolic test results. A registered dietician will tailor your diet plan to meet your health goals based on your RMR results.