HOW IT WORKS
Learn about what the process in getting started with Solus Health looks like and the science behind our main tests.
What to expect
Step 1
Prepare
Choose the service that fits your needs and book your appointment.
Follow the pre-test instructions in your confirmation email and download the PNOE Precision app. We are here to help if you have any questions.
Step 2
Test
Arrive 10 minutes early.
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RMR Test: Takes about 10 minutes while seated and relaxed.
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AMR Test: Takes about 15 minutes and is done on a Carol stationary bike.
Step 3
Review
After your test, a metabolic expert will email you to schedule your consultation.
If you’ve added a nutrition plan, a registered dietitian will follow up separately.
Step 4
Repeat
Apply the personalized plan from your consultation.
Come back for retesting to track progress and refine your plan.
The Gold Standard in Breath Analysis & Metabolic Testing
Backed by the American Heart Association and over a century of research, breath analysis is the most reliable method for measuring aerobic metabolism. VO2 Max, included in our Active Metabolic Testing packages, is the gold-standard measure of your body’s oxygen-processing capacity — and the most powerful predictor of metabolic age and longevity. This diagnostic reveals how efficiently your heart, lungs, and cells convert oxygen into energy, guiding precision health programs for every client.
